![]() Calculated from your height, weight, and gender for people who are under 20 years of age, your BMI scale is more of a screening tool of how much or how little weight you are actually carrying than an actual diagnosis. Though your weight is usually tracked by your doctor, another important number that is focused on is your BMI, or your body mass index. Your doctor might be telling you that is would be good for you to lose a little weight. You’ve always felt a little overweight and the number on the scale isn’t really a friendly one. Since height is commonly measured in centimeters, divide height in centimeters by 100 to obtain height in meters.Įxample: Weight = 68 kg, Height = 165 cm (1.65 m)Ĭalculation: 68 ÷ (1.65)2 = 24.98 Understanding the BMI Scale With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. The calculation is based on the following formulas:Ĭalculate BMI by dividing weight in pounds (lbs) by height in inches (in) squared and multiplying by a conversion factor of 703.Įxample: If weight = 150 lbs, Height = 5’5″ (65″) It may overestimate body fat muscular body types, such as athletes.īMI is calculated the same way for both adults and children.It may underestimate body fat for persons who have lost muscle, such as old persons.Anything over 25 is considered overweight, anything over 30 is considered obese, and over 40 is considered morbidly obese.Īlthough BMI can be used to measure body mass index for men, women and children, it does have some limits: ![]() If you have a BMI lower than 18.5, you are considered by the BMI calculation to be underweight. Ideal BMI is considered between 18.5 and 25. The BMI formula is pretty easy to calculate (and even memorize!) once you try it a few times.Ĭalculating your BMI is very simple, here’s BMI calculation formula for English and metric units:īMI = ( Weight in Pounds / ( Height in inches x Height in inches ) ) x 703īMI = ( Weight in Kilograms / ( Height in Meters x Height in Meters ) )Ĭalculating BMI with formula is pretty simple, divide weight (in pounds) by height (in inches), then multiply the result by 703. Multiply 0.039 by 703 which equals 26.714 (which we round up to 27). Divide his weight in pounds, 190, by 4900 which equals 0.039. How did we do it? First, convert his height to inches only. Step 4: It displays your BMI score and BMI category stats.īMI = 703 x Weight(lbs) / Height 2(in 2).įor example, if an adult weighs 190 pounds and is 5 feet 10 inches tall, he has a BMI of 27.Step 2: Enter your Height in feets and inches, and weight in lbs.Step 1: Select US/UK units or Metric units tab options.Calculate your BMI and find out if your BMI is within normal range. Here’s free BMI calculator to help you stay on top of your body mass index. On the other hand, being too thin and having a BMI below the healthy range (18.5 to 24.9) can also be a health concern. You should be aware of your BMI because of the health risks of being overweight (25.0+ BMI). BMI is a simple mathematical formula, to measure the body fatness based on height and weight.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |